Kinesiologist

Julia grew up on Vancouver Island playing a variety of sports. She always knew she wanted to help others, but it wasn’t until she got injured and had to go to a physiotherapist herself before knowing that rehabilitation was what she wanted to do with her life.

Julia graduated from the University of Victoria in 2022 with a Bachelor’s Degree in Kinesiology. Since graduating, Julia has worked at a long-term care home helping seniors rehabilitate and achieve their mobility goals. She is excited to expand her expertise to help people of all ages reach their goals and increase their quality of life.

In her spare time, Julia enjoys going for walks, running, golfing, weight training, and sitting down with a good book.

Kinesiologist Julia grew up on Vancouver Island playing a variety of sports. She always knew she... Read More

Physiotherapist - Ortho, Neuro, Seniors & Vestibular Rehab

Vicky grew up in the Cowichan Valley, where she competed in sports such as track and field, cross country, and field hockey. From an early age, she was interested in rehabilitation, seeking out stories of people who were able to come back after illness or injury.

Vicky completed a Bachelor of Science in Human Performance at UVic and then achieved her Physical Therapy degree at UBC in 1991. She sought out a relaxed lifestyle and worked as a physiotherapist for ten years in sunny Florida, gaining valuable experience working with pediatric, adult, and senior populations.

With a desire to be closer to friends, family, and West Coast living, Vicky returned to BC in 2001. Her career journey continued for more than 20 years in Vancouver, primarily helping injured workers to recover and return to work. Her functional approach focuses on restoring normal movement patterns and activities in line with individual goals.

To nurture her love of nature and time with friends and family, she recently returned to the Cowichan Valley. To support connections in the local community, Vicky has rejoined the Ceevacs Roadrunners, where she trained in her youth. During non-working hours, she enjoys hiking, paddle boarding, and trail running.

Physiotherapist - Ortho, Neuro, Seniors & Vestibular Rehab Vicky grew up in the Cowichan Val... Read More

Physiotherapist & Pelvic Health

Lauren is an avid health and fitness enthusiast and comes from a competitive sports background. She grew up playing a wide variety of sports and went on to compete as a lightweight rower on the varsity women’s rowing team at UBC. She continues to stay fit and healthy through her love of hiking, running, weight training, yoga, pilates, tennis and everything outdoors!

Lauren has an undergraduate degree in Kinesiology and Health Science from the University of British Columbia in addition to her Masters of Physical Therapy from the University of Toronto. She is a Pelvic Floor Physiotherapist, Certified Strength and Conditioning Specialist and Acupuncture provider. She is certified by Titlelist Golf Performance Institute and uses Yoga Physio in her practice.

Lauren’s extensive post graduate training gives her specific expertise in persistent low back, hip and pelvic pain, pre and post natal rehabilitation, sport specific prehabilitation and strength and conditioning. Her unique skill set allows her to treat you from a multi-dimensional, well-rounded and holistic approach.

Physiotherapist & Pelvic Health Lauren is an avid health and fitness enthusiast and comes fr... Read More