Welcome to Core Connection Mobile Physiotherapy!


Step 1: Choose your location. We currently serve five catchment areas:

Central Victoria - Westshore Victoria - Cowichan Valley - Vancouver - The North Shore

Catchment: Please refer to our service area map on our website to verify your catchment area. For any “out of catchment” clients, we charge an additional $25/appointment.


Step 2: Choose your program : Select from our in-home services including physiotherapy, pelvic health, perinatal care, kinesiology, and more.


Step 3: Book your appointments : Unsure who to book with? Give us a call at 250-999-0568 or a book a 15 minute free discovery call with one of our practitioners. Our practitioners schedules fill fast so we do recommend booking ahead. Pelvic Health or Perinatal - 1x every 3-4 weeks. Regular Physio or Kinesiology - 1-2x/week.


New! Virtual Postpartum Strength Classes

Join our 8-week series of group-based exercise classes from the comfort of your home. These sessions focus on core and pelvic floor strength, breathwork, and postural pain. Mondays: 6:30–7:30 pm; October 6 – December 1; $128 + GST (just $16/class)

Click here to register


Cancellation Policy

At least 48 hours’ notice is required for cancellations or rescheduling. Cancellations made within 48 hours of your scheduled appointment are subject to a charge of 50% of the service fee. If a therapist arrives at your home without prior notice of cancellation, the full session fee (100%) will be charged. All cancellation fees are waived if you or anyone in your household is experiencing symptoms of a contagious illness, or in the event of a medical emergency.


If you have any questions, feel free to reach us at (250) 999-0568 or admin@coreconnectionphysio.com

Phone Consultations

Curious to learn more about the value of in-home therapy? Book a complimentary 15 min discovery call with one of our Physiotherapists!

For more availability please phone 250-999-0568 or email admin@coreconnectionphysio.com


In-Home Pelvic Health Physiotherapy Program

In-home pelvic floor physiotherapy for incontinence, prolapse, overactive bladder, pelvic pain, menopause, vaginismus, vulvodynia, diastasis recti, core function and chronic low back pain.


In-Home Perinatal Physiotherapy Program

Pelvic health physiotherapy during pregnancy and the postpartum period including labour preparation.

Physiotherapist & Pelvic Health

Lauren works with a wide range of clients, with a special focus on pelvic health. Her practice includes perinatal care, labour preparation, and return to physical activity postpartum, as well as pelvic organ prolapse, bladder and bowel dysfunction, and chronic pelvic pain. She is trained to perform internal pelvic exams through extensive basic and advanced coursework with Pelvic Health Solutions. Lauren provides care for all genders, including male pelvic health, and also works extensively with seniors and individuals with complex medical histories or physical impairments that make it challenging to leave their homes. She is a trauma-informed practitioner who ensures care is individualized, compassionate, and accessible.

An avid health and fitness enthusiast, Lauren comes from a competitive sports background. She grew up playing a wide variety of sports and went on to compete as a lightweight rower on the varsity women’s rowing team at the University of British Columbia. She holds an undergraduate degree in Kinesiology and Health Science from UBC and a Master of Physical Therapy from the University of Toronto.

Lauren founded Core Connection in 2019 after feeling frustrated by the gaps in traditional brick-and-mortar physiotherapy models. She strongly believes care delivered in the home is higher quality, more personalized and more effective. 

Beyond her clinical work, Lauren is active in the Victoria community. She participates in recreational sports, serves on the board of the EO Vancouver Island Accelerator Program, and is a former board member of the Victoria Chapter of the Women in Leadership Foundation.

Physiotherapist & Pelvic Health Lauren works with a wide range of clients, with a special fo... Read More

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